Spiritual Practice resources for "Finding Balance"

This is not a typical blog entry, but a way for me to get resources I promised to some of you:

For "Finding Balance" here are some sources for those spiritual practices we discussed:

The daily examen is a practice that is traditionally done at the end of the day as we prayerfully look at the events of the day. Here is a site with good examen resources: http://ignatianspirituality.com/ Download the examen worksheet on the site for a great document to follow when doing the examen.

Praying the Liturgy of the Hours is a way for us to keep a regular schedule of prayer and reflection. Here is a site to find information about the liturgy as well as sign up for a daily prayer reflection: http://explorefaith.org/prayer/fixed/index.html